Basil Benefits and Side effects | Basil Benefits and Side effects | Health Tips

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Basil Benefits and Side effects

Rich in Vitamin A
Anti – Oxidant
Fights off Flu
Improves Respiratory System
Soothes Nerves
Improves Metabolism
Boosts Digestion
Protects the liver
Strengthening Hair
Cures Constipation

Side Effects :

Blood thinning
Dizziness
Racing Heart Beat
Nausea
Shallow breathing

In Case of Overdose :

Blood in Urine
Comma
Seizures